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sioncolenso |
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sion colenso
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Having played professional football for Wolverhampton Wanderers F.C and Coventry City F.C, Sion Colenso went on to study a degree in Sports Science (BA Hons) where he specialised in exercise physiology, biomechanics and sports psychology. He then became a Personal Fitness Trainer at an exclusive gym in South Kensington, London. Having gained experience of all aspects of the health and fitness industry he took the decision to start his own business. Sion is based in Kensington and Chelsea, where he coaches clients at an exclusive gym or from their homes. He also travels to train clients in New York, Miami, Los Angeles, Monaco and Paris. His training philosophy is based on the principle that core conditioning and functional training are key to achieving peak fitness levels. This form of exercise ensures you will increase fitness levels, burn calories, loose weight, tone muscles and define your body shape in the fastest time possible. Sion's clients include models, actors and actresses, professional sportsmen and women, and high profile business men and women. Individual fitness, lifestyle and nutritional prescriptions are devised based on an initial consultation and fitness evaluation. To book call Sion Colenso on +44(0)7798684474 or click on enquiries@sioncolenso.com |
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